Featured Articles
Determine Your Fitness Goals
by systemVitabase Review
by systemVitamins»
Vitamin K
September 28th, 2011 at 02:09 amNutrition»
Health Benefits of Amino Acids
October 1st, 2011 at 06:10 am-
Amino Acids GuideThis entry is part 2 of 3 in the series Vitamins & MineralsThis guide will help you find info on every essential...by system on September 30th, 2011 at 03:09 am
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Vitamin & Mineral BasicsThis entry is part 1 of 3 in the series Vitamins & MineralsThere are a variety of different things you need...by system on September 29th, 2011 at 11:09 pm
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Natural Sources of ProteinBy far the best place to get protein that the body needs is from natural origins. Protein supplements like whey...by system on September 28th, 2011 at 03:09 am
Fitness»
Determine Your Fitness Goals
September 29th, 2011 at 09:09 pm-
How Often Should You Workout?This entry is part 6 of 7 in the series Getting Started With Fitness In addition to establishing the type of fitness...by system on September 29th, 2011 at 03:09 am
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Personal TrainersThis entry is part 5 of 7 in the series Getting Started With Fitness Working out is not an easy process. If it...by system on September 29th, 2011 at 02:09 am
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Finding The Time to WorkoutThis entry is part 4 of 7 in the series Getting Started With Fitness When it comes to exercise, it is easy to run...by system on September 28th, 2011 at 05:09 pm
Recent Articles
Vitamin D for stronger muscles
According to a study published in Medicine & Science in Sports &Exercise, sufficient vitamin D may help muscle mass loss associated with aging. Go to Source
Critical need for iodine supplements during pregnancy and while nursing
A new article discusses the issue of iodine deficiency in pregnant women in the U.S. and the potential negative health implications for both mothers and their children from this deficiency. Go to Source
Vitamin D manufacturer to sue Finnish University
A vitamin D manufacturer is planning to sue the University of Eastern Finland over their recent study that falsely claimed many large supplement brands do not contain the vitamin D quantities they advertize. Go to Source
Two cups of milk a day ideal for children’s health, new research shows
New research has answered one of the most common questions parents ask their doctors: How much milk should I be giving my children? The answer is two cups per day. Go to Source
Carotenoids found to reduce hip fracture risk in lean men
A new study links carotenoids to decreased hip fracture risk in elderly, lean Chinese men. Go to Source





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